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Intro to Aerial Yoga & Sling

Sat, Nov 21

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Our Place Studio

Stretch, balance, strengthen, fly, float, climb, pull up, flip over...so many possibilities for exploring new movement pathways (and familiar ones in new ways!). This class is geared toward absolute beginners - never been on a sling, but can't wait to give it a try! Limited to 4 students.

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Intro to Aerial Yoga & Sling
Intro to Aerial Yoga & Sling

Time & Location

Nov 21, 2020, 12:00 PM – 1:30 PM

Our Place Studio, 319 N Columbia St, Covington, LA 70433, USA

About the Event

We'll talk about what you can expect aerial to demand of your body (and your mind and even - if you ever had an issue with heights, like I used to - your nerves). Aerial is not just you and your fabric - it's you, your fabric, space, and gravity. It's a dance that happens simultaneously among you and all 3 of those elements, and it will require your body to do things it's likely never done and for you to access muscles that you may never have accessed so deliberately before. It's an education for your body and your brain. It's challenging, exhilarating, crazy fun, and creatively rewarding. When you fall in love with aerial sling, you fall hard  We'll do floor work to help you get more in touch with muscles and actions you'll need as you work more with the sling, we'll explore the fabric and the…

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HOURS

MONDAY-FRIDAY

8:30 am - Varies

 

​SATURDAY

​10 am - Varies

 

CONTACT​ US

319 B N. Columbia St.

Covington LA 70433

985-875-1182

yoga_liz@bellsouth.net

 

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